Sulfur (sometimes spelled sulphur) is a non-metallic element, often found as a member of a larger compound. Sulfur is present in four amino acids and two B vitamins. It is often found in high protein food sources such as meat, fish, poultry, eggs and milk. One of it's most important functions is in protein synthesis and enzyme reaction functions. Sulfur is an important component in the production of collagen which gives your skin elasticity. In keratin, it serves to strengthen both hair and nails.
Water an essential ingredient in life can work wonders for your skin. You can boil it then steam your face to open your pores and you can drink more water to help clean your body from the inside out. Honey and fruits can have wonderful antibacterial properties which can help clean up your mug. These wonders are provided by Mother Nature herself without all the hype and hoopla.
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